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TEEN ATHLETIC DEVELOPMENT

High level group performance training designed to help high school athletes transform their athleticism and develop their athletic potential. For athletes ages 13-17 years old.
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4-6 athletes per session
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3 months of progressive programming
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Performance training program designed to develop and improve overall athleticism including vertical jump, speed, quickness, agility, strength and power
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Group athletic performance assessment combine to test and track progress for each athlete
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